Ingredients for 6 donuts:

- 100 g of low-fat quark

- 100 g spelled flour

- 50g Wahbio Pure Protein Powder

- 5 g baking powder

- 2 eggs

- 50g agave syrup

- 50ml oat milk

- couverture or toppings of your choice

Preparation:

1. Mix all ingredients together in a bowl to a creamy dough.

2. Put the dough into a donut mold and bake the donuts for 25-30 minutes at 180 degrees in convection air.

3. When the donuts are ready, let cool briefly and then arrange with couverture or toppings of your choice and taste.

Nutrition facts for 1 donut (without glaze): 166 calories, 5 g protein, 20 g carbohydrates, 13 g fat